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Why Temulawak Outshines Turmeric

Discover the unique benefits of Indonesia's golden root and why it's becoming the wellness world's best-kept secret.

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John Walker
Founder, Temulawak LLC
Reading Time :
3 Minutes
September 10, 2025

Higher Curcumin Content

Curcumin is the compound that gives turmeric its bright golden color and powerful anti-inflammatory properties. Studies suggest that Temulawak naturally contains higher concentrations of curcumin compared to regular turmeric, which means it can be even more effective in reducing inflammation and fighting free radicals.

Stronger Digestive Support

In Indonesia, Temulawak has long been used as a natural remedy for indigestion, bloating, and loss of appetite. It stimulates bile production, improves liver function, and helps the body break down fats more efficiently. This makes it an excellent digestive aid, especially for people with sluggish digestion or fatty liver issues.

Superior Liver Protection

One of the most researched benefits of Temulawak is its hepatoprotective effect. It helps detoxify the liver, supports regeneration of liver cells, and may even reduce the risk of liver damage caused by toxins or alcohol. This is why Temulawak is often included in herbal tonics across Southeast Asia.

Anti-Inflammatory and Joint Health

Like turmeric, Temulawak has powerful anti-inflammatory effects. However, its unique compounds, such as xanthorrhizol, give it an extra edge. These compounds have been linked to better relief for arthritis, joint pain, and muscle soreness, making it a natural alternative to over-the-counter pain relievers.

Immune System Booster

Temulawak contains essential oils and antioxidants that help strengthen the immune system. It’s traditionally consumed as a tonic to ward off infections, fight fatigue, and keep the body resilient against illness.

A Hidden Gem of Indonesia

While turmeric has gone global, Temulawak remains Indonesia’s best-kept wellness secret. It’s still underutilized in Western herbal medicine, but as more research highlights its benefits, the world is starting to recognize Temulawak as a superior alternative to turmeric.